Directions
Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water 30 minutes prior to exercise, one (1) serving immediately after exercise and one (1) serving before bed. Non-Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water upon waking, one (1) serving during the day and one (1) serving before.
Safety Warning
WARNING: DO NOT exceed one serving (2 scoops/13g) per day. Not to be used by those under 18 years of age. This product is to be used in conjunction with a sensible diet and exercise programme for best results. Grenade Defend BCAA is a food supplement but should not be used as a substitute for a healthy, balanced diet and lifestyle. This product is not intended to diagnose, cure or prevent disease. Defend BCAA contains artificial colours; E129, this may have an adverse effect on activity and attention in children.Store in a cool, dry place away from strong light and odours. Store out of the reach of children. Contains silica gel sachet: DO NOT consume.
Box Contains
50 Servings